Services designed to help you thrive.

Ideal for 1 small joint or focused area: 

Wrist / Forearm, Elbow, Shoulder (single side), Ankle / Foot, Knee (single side), Jaw / TMJ, Single soft tissue area (e.g., hamstring strain, tennis elbow).

Best for 1–2 joints or 1 spinal region:

Neck (cervical spine), Low Back / Pelvis (lumbar & SI joint), Mid Back / Thoracic Spine, Hip (one side), Shoulder + Neck,

Knee + Hip, Wrist + Elbow, Foot + Ankle, TMJ + Neck.

For 2+ joints OR spine + one limb:

Neck + Mid Back + Shoulder (one side), Low Back + Hip + Knee, Thoracic + Lumbar Spine + 1 limb, Shoulder + Elbow + Wrist (same side), Hip + Knee + Ankle, Complex injury with multiple soft tissue structures.

For 3+ areas, multi-limb, or complex conditions:

Neck + Back + Both Shoulders, Full Spine + One Lower Limb, Multiple Limb Involvement (e.g., both hips & knees), Chronic & Complex Pain (fibromyalgia, post-surgery rehab, etc.),

Full assessment for new multifactorial injury.

Assessment and treatment of all impairments/injuries as a result of your accident. We work directly with your insurance company so you don't have to!

 A comprehensive initial assessment to understand your injury, movement patterns, and goals—allowing us to create a clear, individualized treatment plan. 

 A 15-minute treatment designed for focused care when one specific area needs attention—efficient, targeted, and effective. 

 A 30-minute treatment designed for more complex injuries or when multiple areas need attention—giving you the time needed for a more thorough, effective session. 

 From just weeks old, we offer gentle, effective interventions to support your child’s growth and development 

 Individually designed inserts that support your feet, improve alignment, and reduce strain throughout your body. By correcting movement patterns, they help relieve pain and improve function from the ground up. 

A non-invasive treatment that uses acoustic waves to stimulate healing in injured tissues. It helps improve blood flow, reduce pain, and accelerate the body’s natural repair process—making it highly effective for chronic pain and stubborn injuries. 

A gentle, non-invasive treatment that uses controlled traction to relieve pressure on the spine. By creating space between the vertebrae, it helps reduce nerve irritation, improve mobility, and support healing in conditions such as disc injuries and chronic back or neck pain. 

Assessment and treatment of all impairments/injuries as a result of your accident. We work directly with your insurance company so you don't have to!

Whatever your exercise goals, a detailed assessment of your body mechanics helps you move better, reduce pain, avoid aggravating positions, and support performance, injury rehab, and a safe return to activity.

Bring a friend/partner or we can pair you up for what ever your goals for exercise may be at a cheaper price! Whatever your exercise goals, a detailed assessment of your body mechanics helps you move better, reduce pain, avoid aggravating positions, and support performance, injury rehab, and a safe return to activity.

Bring 3 friends or we can partner you up for what ever your goals for exercise may be at a cheaper price! Whatever your exercise goals, a detailed assessment of your body mechanics helps you move better, reduce pain, avoid aggravating positions, and support performance, injury rehab, and a safe return to activity.

This 2.5 - 3 hour assessment is all about you and your back. We dive into the specifics of your situation. This isn't about quick fixes; its about understanding the root causes of your discomfort and developing a clear, personalized path forward. We'll examine your movement patterns, lifestyle, and pain triggers to provide you with a comprehensive understanding of your back health. This service is about giving you control and mapping out a plan that works for you.

30 Minute

45 Minute

60 Minute

75 Minute

90 Minute

120 Minute Sessions

Extras:
Hot Stone, Pre-Natal, Yoga + Massage, Red Light, Bioflex Laser, Raindrop.

Hands-on treatment providing effective, quality treatment trained by our multidisciplinary team! Delivering real results at a reduced cost. 

From relaxation to deep tissue, every treatment is tailored to you—chat with your therapist about your preferred pressure, focus areas, and goals 

A variety of techniques to improve mobility and reduce pain, based on your therapist’s expertise. Expect a combination of fascial work, massage, flossing, and active release integrated with movement.

This isn’t about relaxation—it’s about working with your body to create real change. 

Uses smooth, heated stones combined with massage techniques to help relax muscles, improve circulation, and relieve tension. The heat allows for deeper treatment while promoting overall relaxation and comfort. 

A gentle, therapeutic treatment designed to support the changing needs of your body during pregnancy. It helps reduce muscle tension, relieve discomfort, improve circulation, and promote relaxation—all in a safe, supportive environment.  We use specialized pillows and positioning to ensure your comfort throughout your treatment. 

Guided and designed with the clinical insight  of Massage Therapist. Improve mobility, reduce pain while focusing on safe, targeted movement to help your body recover and move more efficiently. 

 Combines light-based therapy with hands-on treatment to help reduce pain, improve circulation, and support tissue healing. The red light works at a cellular level, while massage helps release tension and improve mobility. 

Combines advanced Photobiomodulation laser therapy with hands-on treatment to reduce pain, decrease inflammation, and accelerate healing. The laser works at a cellular level to stimulate tissue repair, while massage helps release tension and improve movement—providing a comprehensive, effective treatment. 

A relaxing treatment that combines gentle massage techniques with the application of essential oils along the spine and back. It is designed to help reduce tension, support relaxation, and promote overall well-being. 

A hands-on therapy that focuses on the body’s fascia to improve alignment, mobility, and overall function. By addressing patterns of tension and restriction, it helps your body move more efficiently and with less pain. 

 A gentle, hands-on approach using skilled techniques, to work the fascia, muscles, joints, organs, lymphatic system, and craniosacral rhythm to release restrictions throughout the body to reduce pain and inflammation, improve mobility and circulation, restore function, and support the body’s natural ability to heal.

A therapeutic treatment that applies targeted pressure to specific points on the feet, hands, or ears. These points correspond to different areas of the body, helping to promote relaxation, reduce tension, and support overall well-being. 

A gentle, hands-on technique that involves light touch on specific points on the head. It is designed to promote relaxation, reduce stress, and support mental clarity while helping calm the nervous system and create an overall sense of well-being.

Uses calming sound frequencies and vibrations to promote relaxation, reduce stress, and support overall well-being. It helps calm the nervous system and create a sense of balance in both mind and body. 

A gentle, non-invasive treatment that uses light touch or hands placed just above the body to promote relaxation and reduce stress. It helps calm the nervous system and support overall well-being. 

A 3 step approach that focuses on the connection between mental and physical health. It uses guided techniques to help regulate the nervous system, reduce stress, and support overall well-being. Through a specialized hypnosis-based process, it works to address stored emotional stress patterns that may be contributing to chronic health concerns. 

An approach that explores the connection between emotional experiences and physical symptoms. It focuses on identifying potential stress-related patterns and how they may influence the body. 

Offered as a self-awareness tool to help you better understand your natural tendencies, strengths, and decision-making style. It is not a medical treatment, but can complement your overall wellness journey. 

A guided, coaching-based process that helps identify and shift limiting beliefs and thought patterns. It is designed to support mental clarity, emotional awareness, and overall well-being. 

Combines guided movement with the clinical insight of a Massage Therapist. Designed to support healing, improve mobility, and reduce pain. Sessions focus on safe, targeted movement to help your body recover and move more efficiently. .