Dawn Jaravata, Registered Social Worker, MSW, RCSW

I work with adults, youth, families, and mandated clients who are navigating challenges such as trauma, emotional dysregulation, behavioral patterns (including addiction, avoidance, or impulsivity), depression, relationship conflict, and struggles with self-perception. Whatever brings you to therapy, I believe meaningful change is possible, and together we can help you move toward a more authentic and fulfilling version of yourself.

I approach therapy with the understanding that no two people are the same. Rather than using a one-size-fits-all model, I tailor my approach to fit your unique personality, needs, and goals so that our work together feels both supportive and effective.

I have specialized training in trauma-focused therapies including Accelerated Resolution Therapy (ART), Deep Brain Reorienting (DBR), and the Flash Technique. Dialectical Behavioural Therapy (DBT), as well as I also provide couples therapy using the Gottman Method. With over 15 years of experience as a Mental Health Therapist, I have supported individuals and families across a variety of clinical settings.

My goal is to help you reconnect with your strengths, work through what’s been holding you back, and create space for more balance, clarity, and fulfillment in your life. Taking the first step can feel difficult, but it can also open the door to meaningful change.

 When you’re ready, I would be honored to support you on your journey.